Eat Your Feelings - Thai Coconut Soup
With the weather making most of society miserable right now, I thought it was high time to add a soup to the growing list of comfort foods I’ve been cooking.  The only thing is, I didn’t want to do the typical chicken noodle or vegetable stew. I wanted to do something more exotic and challenging...
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Eat Your Feelings - Mexican Stuffed Peppers
So it’s taco night for everybody else and you’re sitting there all depressed because you can’t join in on everyone’s favorite Mexican food. Never fear! For I have great news!
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Eat Your Feelings - Hasselback Chicken!
I’ve recently become obsessed with Hasselback-ing chicken. (And no it has nothing to do with football players or conservative women from The View). 
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Eat Your Feelings - Ancho Chili Chicken Thighs and Fajita Veggies!
Question: What do you do when you crave smoky, zesty south-of-the-border flavors like cumin and ancho chili pepper but want an alternative to dumping all those spices into a big vat of chili?

Answer: Ancho chili chicken thighs!! 
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Eat Your Feelings - Turkey Meatloaf
What is more important on a cold, rainy, snowy day than eating meatloaf?

The answer is nothing! NOTHING IS MORE IMPORTANT!!

A big problem with meatloaf is that is deceptively...
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Eat Your Feelings - Sausage-Stuffed Mushrooms!
Since this segment fell on Thanksgiving, I wanted to do something that people would want to make for a get-together. Something hearty and savory but without turkey and stuffing in it because I’m pretty sure you got that part covered by now...
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Eat Your Feelings - Chicken and Shallots with Cauliflower Mash
Alright let’s get real. Comfort food is awesome, but with the holidays coming up and people to entertain, sometimes you need to cook to impress. That’s where chicken and shallots come in!  It’s so fragrant and looks fancy shmancy...
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Eat Your Feelings - Grab-and-Go Frittata Cups
I love breakfast food. Like any time of day. But sometimes it’s nice to shake things up a bit. Behold...the frittata cup! There are lots of takes on the “egg muffin” but mine is simple and and tasty and loaded with veggies...
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Eat Your Feelings - Cashew Chicken
One thing I’ve really missed now that I do my best to lay off the sugar is Chinese food with those thick, flavorful sauces. The thing that makes many of those dishes so delish is that they’re full of sugar and let’s face it...
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Eat Your Feelings - #NSNG Oven-Baked Baby Back Ribs

This was a HUGE challenge for me as I’ve never made ribs before and certainly never in the oven.  I combed through literally DOZENS of websites and blogs and cookbooks to find Keto and NSNG rub and sauce recipes and took the things from each...

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Eat Your Feelings - Chicken Alfredo with Zucchini Ribbons
I used this recipe from Genius Kitchen as a guideline and threw in a few tweaks of my own. Buckle in!  Being #NSNG, I missed chicken Alfredo SO FREAKING MUCH.  But then I realized...why don’t I just swap out the fettuccini for zucchini ribbons which are flat instead of...
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Eat Your Feelings - Super Souped-Up Baked Spinach and Artichoke Dip with Cheese Crisps!
We talked football snacks with the OG #NSNG man Vinnie Tortorich today so I wanted to bring something in that would sideline the competition...
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Eat Your Feelings - Turkey & Bacon Beanless Chili
After getting over a cold and still having Adam’s rant against lentil chili ringing in my ears (he’s right, by the way), I had a hankering for good old fashioned hearty chili like you wouldn’t believe...
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Eat Your Feelings - Grain-Free Coconut Crusted Chicken Tenders with Thai-Inspired Coconut Cream Dipping Sauce
I wanted to challenge myself this week to highlight a recipe that isn’t “smothered n’ covered” in bacon and cheese. So if you’re lactose intolerant...
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Eat Your Feelings - Pork Loin and Slaw Casserole
THIS IS THE RECIPE I used for the pork loin but I made TWO and added whole grain mustard and minced garlic and I SHOULD’VE put slits in the pork so the ingredients...
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Eat Your Feelings - Chicken Bacon Cauliflower Mac n’ Cheese
This is my spin on cauliflower Mac n’ cheese.  I used a combination of two recipes from KitchenStewardship.com and foodnetwork.com and I added chicken, bacon, garlic and sautéed onions to the recipe...
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Eat Your Feelings - Meatball Parmesan Casserole
You wanna make something so delicious that people will vie to be your best friend every day for the rest of your life and so good for you that Vinnie Tortorich will ride a bike all the way to your house just to high five you? Cool! Here’s how...
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